Monday, October 15, 2012

Meal plan

Monday
Lunch - chicken bites, grapes and cottage cheese
Dinner - pasta shells and garlic bread
Snack - raspberries

Tuesday
Lunch - bagel pizzas and carrot sticks for the kids ( I am having a vegetable mix )
Dinner - taco night
Snack - pudding

Wednesday
Lunch - mac and cheese with tuna
Dinner - Chicken teriyaki with veggies over rice
Snack - applesauce

Thursday
Lunch - grilled cheese and tomato soup
Dinner - chicken breasts, rice side and a veggie
Snack - yogurt

Friday
Lunch - eggs, toast and fruit
Dinner - chicken noodle soup and dinner rolls
Snack - strawberries

Saturday
Lunch -  pizza or salad
Dinner - steak or chicken breast, broccoli with cheese sauce and a rice side
Snack - apple slices

Sunday
Lunch - grilled turkey and cheese sandwiches and veggies
Dinner - biscuits and gravy, eggs and fruit
Snack - brownies

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