Tuesday, July 1, 2014

Meal Plan July

July 1st - 6th
Tuesday -
Breakfast - Oatmeal or cereal
Lunch - PBJs and fruit
Dinner - Spagetti and meatballs
Snack - Strawberries

Wednesday -
Breakfast - Oatmeal or cereal
Lunch - PBJ and fruit
Dinner - Meatloaf, mashed potatoes and corn
Snack - Ice cream

Thursday -
Breakfast - Oatmeal or cereal
Lunch - Mac and cheese with carrots/dip
Dinner - Scrambled eggs, toast and fruit
Snack -  Oranges

Friday -
Gone for the 4th

Saturday -
Breakfast - Oatmeal or cereal
Lunch - Ravoli
Dinner - Au gratin potatoes and veggies
Snack - Muffins

Sunday -
Breakfast - Oatmeal or cereal
Lunch - Eggs, fruit and toast
Dinner - Ham and potato chowder
Snack - Ice cream

July 7th - 13th
Monday -
Breakfast - Oatmeal or cereal
Lunch - Hot dogs, veggies and dip
Dinner - Meatloaf, potatoes and corn
Snack - Yogurt

Tuesday -
Breakfast - Oatmeal or cereal
Lunch - Mac and cheese with veggies/dip
Dinner - Whole chicken, potatoes and carrots
Snack - Apple slices

Wednesday -
Breakfast - Oatmeal or cereal
Lunch - Eggs, toast and fruit
Dinner - Chicken alfredo and broccoli
Snack - Cake

Thursday -
Breakfast - Oatmeal or cereal
Lunch - PBJ and fruit
Dinner - Stroganoff and green beans
Snack - Bananas

Friday -
Breakfast - Oatmeal or cereal
Lunch - Picnic
Dinner - Chicken tacos
Snack - Apple slices

Saturday -
Breakfast - Oatmeal or cereal
Lunch - Hot dogs, fries and carrots/dip
Dinner - Gone
Snack - Cake

Sunday -
Breakfast - Oatmeal or cereal
Lunch - Grilled cheese and tomato soup
Dinner - Pizza burgers and veggies/dip
Snack - Apple slices

July 14th - 20th
Monday -
Breakfast - Oatmeal or cereal
Lunch - Sandwiches, chips and veggies
Dinner - One pan fiesta bake
Snack - Oranges

Tuesday -
Breakfast - Oatmeal or cereal
Lunch - Cheese quesadillas and carrots/dip
Dinner - Easy beef enchiladas, rice and beans
Snack -Yogurt

Wednesday -
Breakfast -Oatmeal or  cereal
Lunch - Sandwiches, cottage cheese and veggies/dip
Dinner - Chicken breasts, cheesy hash brown casserole and veggies
Snack - Oranges

Thursday -
Breakfast - Oatmeal or cereal
Lunch - Grilled tuna sandwiches and veggies/dip
Dinner - Meatloaf, mashed potatoes and corn
Snack - Cookies

Friday -
Breakfast - Oatmeal or cereal
Lunch - Chicken strips, cottage cheese and veggies/dip
Dinner - Burger and fries pot pie and veggies
Snack - Apple sauce

Saturday -
Breakfast - Oatmeal or cereal
Lunch - Pizza grilled cheese and pizza sauce for dipping
Dinner - Chicken ranch tacos, beans and rice
Snack - Yogurt

Sunday -
Breakfast - Oatmeal or cereal
Lunch - Grilled cheese and tomato soup
Dinner - Crockpot lasagna and garlic bread
Snack - Apple sauce

July 21st - 27th
Monday -
Breakfast - Oatmeal or cereal
Lunch - Eggs, toast and fruit
Dinner - Goulash and garlic bread
Snack - Cookies


Tuesday -
Breakfast - Oatmeal or cereal
Lunch - Cheese quesadillas and veggies/dip
Dinner - Pork chops, mashed califlower and veggies
Snack - Apple slices

Wednesday -
Breakfast - Oatmeal or cereal
Lunch - Chicken strips, cottage cheese and veggies/dip
Dinner - Tater tot casserole
Snack - Yogurt


Thursday -
Breakfast - Oatmeal or cereal
Lunch - Sandwiches, cottage cheese and veggies/dip
Dinner - Biscuits and gravy with fruit
Snack - Oranges

Friday -
Breakfast - Oatmeal or cereal
Lunch - Chicken strips, cottage cheese and apple slices
Dinner - Slow cooker ranch chicken and green beans
Snack - Ice cream

Saturday -
Breakfast - Oatmeal or cereal
Lunch - Scrambled eggs, toast and fruit
Dinner - Slow cooker cream cheese taquitios, beans and rice
Snack - Yogurt

Sunday -
Breakfast - Oatmeal or cereal
Lunch - Sandwiches, chips and veggies/dip
Dinner - Hamburger potatoes
Snack - Cookies


July 28th - 31st
Monday -
Breakfast - Oatmeal or ceral
Lunch - Taco mac and cheese and veggies/dip
Dinner - Chicken breasts, baked potato casserole and veggies
Snack - Yogurt

Tuesday -
Breakfast - Oatmeal or cereal
Lunch - Pizza
Dinner - Cheesy beef burgers, french fries and veggies
Snack - Oranges

Wednesday -
Breakfast - Oatmeal or cereal
Lunch - Chicken strips, cottage cheese and carrots/dip
Dinner - Beef stew and dinner rolls
Snack - Cookies

Thursday -
Breakfast - Oatmeal or cereal
Lunch - Grilled cheese and tomato soup
Dinner - Baked ziti
Snack - Apple slices

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