Wednesday, September 2, 2015

Meal plan

Sept 1st - 5th
Tuesday -
Breakfast - Oatmeal or yogurt
Lunch - Turkey and cheese sandwiches, cottage cheese and apple slices
Dinner - Pizza
Snack - Cheese sticks

Wednesday -
Breakfast - Oatmeal or yogurt
Lunch - Eggs, toast and fruit
Dinner - Chicken, wild rice and green beans
Snack - Ice cream

Thursday -
Breakfast - Oatmeal or yogurt
Lunch - Pancakes and fruit
Dinner - Chicken alfredo and broccoli
Snack - Grapes

Friday -
Breakfast - Oatmeal or yogurt
Lunch - Chicken fajitas and rice
Dinner - Gone
Snack - Oranges

Saturday -
Breakfast - Oatmeal or yogurt
Lunch - Grilled cheese sandwiches and tomato soup
Dinner - Chicken tacos, rice and beans
Snack - Pear cake

Sept 6th - 12th
Sunday -
Breakfast - Oatmeal or yogurt
Lunch - Chicken strips, cottage cheese and oranges
Dinner - Salisbury steak, mashed potatoes and corn
Snack - Pear sauce

Monday -
Gone

Tuesday -
Breakfast - Oatmeal or yogurt
Lunch - Turkey sandwiches, cottage cheese and oranges
Dinner - Mozzarella stuffed meatballs sandwiches and veggies/dip
Snack - Apple slices

Wednesday -
Breakfast - Oatmeal or yogurt
Lunch - Poached eggs, toast and fruit
Dinner - Crockpot ravoli 
Snack - Celery and peanut butter

Thursday -
Breakfast - Oatmeal or yogurt
Lunch - Grilled cheese and tomato soup
Dinner - Crock pot lasagna and garlic bread
Snack - Cookies

Friday -
Breakfast - Oatmeal or yogurt
Lunch - Turkey sandwiches, cottage cheese and grapes
Dinner - Crock pot tortellini and grilled chese
Snack - Pear sauce

Saturday -
Breakfast - Oatmeal or yogurt
Lunch - Omelettes and fruit
Dinner - Italian mozzarella chicken pasta and veggies
Snack - Carrots/dip

Sept 13th - 19th
Sunday -
Gone

Monday -
Breakfast - Oatmeal or yogurt
Lunch - Chicken strips, cottage cheese and grapes
Dinner - Cabbage roll casserole
Snack - Cookies

Tuesday -
Breakfast - Oatmeal or yogurt
Lunch - Pancakes and fruit
Dinner - Chicken alfreo and broccoli
Snack - Carrots/dip

Wednesday -
Breakfast - Oatmeal or yogurt
Lunch - PBJ and fruit
Dinner - Meatball sub casserole and veggies
Snack - Magic cake

Thursday -
Breakfast - Oatmeal or yogurt
Lunch - Ravoli
Dinner - Roast beef sandwiches, fries and veggies
Snack - Apples

Friday -
Breakfast - Oatmeal or yogurt
Lunch - Eggs, toast and fruit
Dinner - Beef and noodles and corn
Snack - Brownies

Saturday -
gone

Sept 20th - 26th
Sunday -
Breakfast - Oatmeal or yogurt
Lunch - French toast and fruit
Dinner - Meatloaf, mashed potatoes and corn
Snack - Cookies

Monday -
Breakfast - Oatmeal or yogurt
Lunch - Mac and cheese and veggies
Dinner - Crockpot lasagna
Snack - Oranges

Tuesday -
Breakfast - Oatmeal or yogurt
Lunch - Turkey sandwiches, cottage cheese and fruit
Dinner - Meatball stew
Snack - Apples

Wednesday -
Breakfast - Oatmeal or yogurt
Lunch - Poached eggs, toast and fruit
Dinner - Taco bake
Snack - Zucchini cookies

Thursday -
Breakfast - Oatmeal or yogurt
Lunch - Pancakes and fruit
Dinner - Stroganoff and green beans
Snack - Pear sauce

Friday -
Breakfast -
Lunch - PBJ and fruit
Dinner - Chicken tacos, rice and beans
Snack - Apples

Saturday -
Breakfast - Oatmeal or yogurt
Lunch - Chicken strips. cottage cheese and oranges
Dinner - Grilled cheese and tomato soup
Snack - Zucchini bread

Sept 27th - 30th
Sunday -
Breakfast - Oatmeal or yogurt
Lunch - Turkey sandwiches, grapes and cheese
Dinner - Roast beef sandwiches, fries and veggies
Snack - Oranges

Monday -
Breakfast - Oatmeal or yogurt
Lunch - Grilled cheese and tomato soup
Dinner - Beef and noodles and corn
Snack - Chocolate chip cookies

Tuesday -
Breakfast - Oatmeal or yogurt
Lunch - PBJ and fruit
Dinner -Sausage gravy over biscuits, scrambled eggs and fruit
Snack - Apples

Wednesday -
Breakfast -Oatmeal or yogurt
Lunch - Ravoli
Dinner - Meatloaf, mashed potatoes and corn
Snack - Peanutbutter cookies

New post, life update

It has been awhile since I posted here, I started a few posts, never finished, and eventually deleted them. I have had ideas on what to post...