Thursday, January 28, 2010

Why goodwill rocks

Until recently I had not done much shopping at goodwill, I love thrift stores but for some reason just never really did much looking at good will.

Recently I went there and I was very happy with the out come. I was out shopping with my mom, looking for shelves and other items to upcycle.

I found a white shelf with glass doors that I am in the middle of painting, a like new sweater for Destiny, a pair of thick winter tights for Destiny and four like new hard back Dr Sues books for Alexzander, I walked out spending about twelve dollars.

Wednesday, January 20, 2010

New Study: Hepatitis B Vaccine Triples the Risk of Autism in Infant Boys

The science is largely complete. Ten epidemiological studies have shown MMR vaccine doesn't cause autism; six have shown thimerosal doesn't cause autism."-- Dr. Paul Offit, "Autism's False Prophets"

"16 studies have shown no causal association between vaccines and autism, and these studies carry weight in the scientific industry."-- Dr. Nancy Snyderman, NBC Today Show Medical Editor

Conventional wisdom holds that the autism-vaccine question has been "asked and answered," and that at least 16 large, well-constructed epidemiological studies have thoroughly addressed and debunked any hypothesis that childhood vaccination is in any way associated with an increased risk for autism spectrum disorders.

But there are several critical flaws in such an oversimplified generalization, and they are rarely given close examination by public health experts or members of the media.

To begin with, it is unscientific and perilously misleading for anyone to assert that "vaccines and autism" have been studied and that no link has been found. That's because the 16 or so studies constantly cited by critics of the hypothesis have examined just one vaccine and one vaccine ingredient.

And, the population studies themselves have had critical design flaws and limitations.

The current US childhood immunization schedule calls for 28 injections with 11 different vaccines against 15 different diseases by two years of age. Of those 11 vaccines, only the Measles-Mumps-Rubella (MMR) shot has been studied in association with autism, (although a CDC study of an MMR-plus-chickenpox vaccine did show that the risk for febrile seizures in infants was doubled.) Meanwhile, those 11 vaccines contain scores of ingredients, only one of which, thimerosal, has ever been tested in association with autism.

It is illogical to exonerate all vaccines, all vaccine ingredients, and the total US vaccine program as a whole, based solely on a handful of epidemiological studies of just one vaccine and one vaccine ingredient. It is akin to claiming that every form of animal protein is beneficial to people, when all you have studied is fish.

Now, a new study has shown that giving Hepatitis B vaccine to newborn baby boys may triple the risk of developing an autism spectrum disorder.

An abstract of the study was published in the September, 2009 issue of the respected journal Annals of Epidemiology. In it, Carolyn Gallagher and Melody Goodman of the Graduate Program in Public Health at Stony Brook University Medical Center, NY, wrote that, "Boys who received the hepatitis B vaccine during the first month of life had 2.94 greater odds for ASD compared to later- or unvaccinated boys."

The conclusion states that: "Findings suggest that U.S. male neonates vaccinated with hepatitis B vaccine had a 3-fold greater risk of ASD; risk was greatest for non-white boys." The authors used U.S. probability samples obtained from National Health Interview Survey 1997-2002 datasets.

Critics will point out that this sample was limited to boys born before 1999, so the results are only applicable to that U.S. male birth cohort, and that the study's cross-sectional design limits inferences on causality. Another weakness is that the autism diagnoses were parent reported.

On the other hand, these results are generalizable to US boys age 3-17 born prior to 1999; vaccination status was confirmed through medical records; and there was controlling for confounders that may be associated with care seeking behaviors. (The P-value equaled 0.032) The full manuscript is currently under review by another journal.

Assuming that the full manuscript is published in a peer-reviewed journal, it will be among the first university-based population studies to suggest an association between a vaccine and an increased risk for autism. And that would be in direct contradiction to all those MMR and thimerosal studies that purportedly found no such link.

Does that mean that Hepatitis B vaccine causes autism? Of course not (though any relative risk above 2.0 is generally considered to prove causation in a US court of law).

But there are other studies, both published and greatly anticipated, which might support a hypothesized causal association between HepB vaccine and ASD, at least in boys.

Any day now, data culled from CDC's Autism and Developmental Disabilities Monitoring network (ADDM), is expected to be published in the Morbidity and Mortality Weekly Report, and the numbers are expected to put the rate of autism at around 1 in 100, or higher.

ADDM researchers examine the education and (when possible) medical records of all eight-year-old children in selected US cities and states. They look only at eight-year-old cohorts to allow time for all diagnoses to be made, reported and counted.

So far, ADDM has published data from just two birth cohorts: children born in 1992 (eight-year-olds in 2000) and those born in 1994 (eight-year-olds in 2002). The 1992 cohort revealed an estimated ASD rate of one in 166, or 60-per-10,000. (This has since been revised to 67-per-10,000, or one in 150).
For the 1994 cohort, the estimate was virtually unchanged, at 66-per-10,000.

But now that number is expected to exceed 100-per-10,000 for the 1996 birth cohort, born just two years later. The overarching question, of course, will be, "why?"

There are many possible explanations, though a 50% increase in just two years is astonishing, no matter what its cause.

One possible answer is the Hepatitis B vaccine, (which also contained 25 micrograms of mercury containing thimerosal up until 2002). Introduced in 1991, it was the first vaccine ever given on a population basis to newborn babies (within the first three hours after delivery) in human history.
But according to the CDC's National Immunization Survey, only 8% of infant children received the Hep B vaccine in 1992, when that birth cohort showed an ASD rate of 1-in-150.

By 1994, the number of children receiving Hep B vaccine had reached just 27% -- and the cohort showed a similar ASD rate, though it did go up by as much as 10% in some locations between the two cohorts.

But by 1996, Hep B coverage rate had risen to 82%. And that is the cohort whose ASD rate rose to around 100-per-10,000 or more.

Correlation, obviously, does not equal causation. But the uptake rate of that particular immunization is at least one environmental factor that did demonstrably change during the period in question.

In addition, some recent studies and Vaccine Court decisions have supported the contention that Hepatitis B vaccine can damage myelin -- the nervous system's main insulating component -- at least in certain genetically susceptible adults and infants.

A study published last October in the journal Neurology found that children who received the Hepatitis B vaccine series were 50% more likely to develop "central nervous system inflammatory demyelination" than children who did not receive the vaccine.

Most of this increase was due to the Engerix B brand of the vaccine, manufactured by the UK's GlaxoSmithKline. That brand increased the risk of demyelination by 74%, and patients with confirmed multiple sclerosis were nearly three times more likely to develop the disorder.

"Hepatitis B vaccination does not generally increase the risk of CNS inflammatory demyelination in childhood," the authors concluded. "However, the Engerix B vaccine appears to increase this risk, particularly for confirmed multiple sclerosis, in the longer term. Our results require confirmation in future studies."

Let's hope that future studies of neonatal HebB administration, demyelinating disorders, and ASD are completed as quickly as possible.

Source:
http://www.huffingtonpost.com/david-kirby/new-study-hepatitis-b-vac_b_289288.html

Tuesday, January 12, 2010

26 Ways to Change Birth Globally

Some of things are meant for midwives to do but many of them are things we all can do!!

26 Ways to Change Birth Globally
by Sara Wickham, RM

© 2000 Midwifery Today, Inc. All Rights Reserved.

[Editor's Note: This article originally appeared in Midwifery Today Issue 53 (Spring 2000), page 28.]

This action list of small things all midwives can do to change societal attitudes toward birth and to promote midwifery and the midwifery model was derived from some research I carried out a few years ago. All the suggestions are either free or very low cost, and none will take too much time or effort. Some things on the list won't be new ideas to you, but they might act as a gentle reminder that simple, everyday things might have a positive impact on the way our society sees birth and midwifery. No. 26 wasn't on my original list but was a suggestion that Judy Edmunds offered and is something she does herself. Thanks, Judy!

If you are interested in why they work, here is a brief lowdown of some of the main factors involved:

* The more people are exposed to hearing about midwifery and gentle birth, the more it will become a norm for them.
* Attitudes are formed in childhood; therefore, we need to ensure that children are exposed to these ideas at an early stage.
* Experience is an important part in attitude change—if you can encourage people to experience something for themselves, it is much more powerful than telling them about it.
* People are more likely to listen to those who appear to understand and sympathise with the other side of the argument. Appearing to be unbiased means you will appear more credible than if you come across as feeling very passionate about your cause (even though the majority of us do feel this way).
* Talking to people who support birthing women (partners, grandparents) is just as important as talking to women themselves, because these are the people who influence women's decisions.
* Reflecting on past decisions and their outcomes helps us think more logically about why a situation might have happened and discourages us from making (possibly incorrect) assumptions.

Action List

1. Get a bumper sticker that supports midwifery and gentle birth.
2. Wear a T-shirt that does the same!
3. Talk to everybody you meet about what you do and why you do it.
4. Be able to cite the evidence for midwifery care, homebirth and so on.
5. Offer women free/low-cost experiences of midwifery services (free tours, short talks or pregnancy testing). This can enable women to meet midwives for themselves or bring potential clients into a birth center to see what they could be experiencing.
6. Talk to people in an unbiased way.
7. Talk to children/school audiences.
8. Offer workshops/talks to the public.
9. Breastfeed in public.
10. Offer to go on local TV/radio.
11. Write short articles for local newspapers.
12. Write to TV shows that misrepresent birth.
13. Create and distribute information leaflets about midwifery/gentle birth.
14. Target partners and grandparents as well as women themselves.
15. Arrange to have your births listed in the local papers—offer photos on special occasions (e.g., first baby of the new year).
16. Enable women to reflect on their experiences.
17. Encourage others to reflect on their practice.
18. Encourage people to visit your place of work.
19. Develop a team of birth change agents in your area, to work together and support each other.
20. Ensure that women you know understand the enormity of the decisions they need to make.
21. Seek opportunities to speak to teenage girls.
22. Be able to lend books/videos.
23. Know your enemy and practice his argument!
24. Foster a dialogue with women's groups.
25. Ask everybody you midwife to tell a friend about their experience of midwifery and about their birth.
26. Sponsor a couple of miles of highway—in return for clearing up the rubbish, you can have the name of your practice or group displayed for all to see!

Sara Wickham, MA, BA (Hons), RM, is a direct-entry midwife who has practised in both the United Kingdom and the United States. She is currently a lecturer in midwifery at Anglia Polytechnic University, England, and is the UK country contact and a contributing editor for Midwifery Today. She can be reached at withwomanuk@yahoo.co.uk

source:
http://www.midwiferytoday.com/articles/changebirth.asp

Monday, January 11, 2010

Doctor Sears Sleeping safely with your baby

SLEEPING SAFELY WITH YOUR BABY

There has been a lot of media claiming that sleeping with your baby in an adult bed is unsafe and can result in accidental smothering of an infant. One popular research study came out in 1999 from the U.S. Consumer Product Safety Commission that showed 515 cases of accidental infant deaths occurred in an adult bed over an 8-year period between 1990 and 1997. That's about 65 deaths per year. These deaths were not classified as Sudden Infant Death Syndrome (SIDS), where the cause of death is undetermined. There were actual causes that were verified upon review of the scene and autopsy. Such causes included accidental smothering by an adult, getting trapped between the mattress and headboard or other furniture, and suffocation on a soft waterbed mattress.

The conclusion that the researchers drew from this study was that sleeping with an infant in an adult bed is dangerous and should never be done. This sounds like a reasonable conclusion, until you consider the epidemic of SIDS as a whole. During the 8-year period of this study, about 34,000 total cases of SIDS occurred in the U.S. (around 4250 per year). If 65 cases of non-SIDS accidental death occurred each year in a bed, and about 4250 cases of actual SIDS occurred overall each year, then the number of accidental deaths in an adult bed is only 1.5% of the total cases of SIDS.

There are two pieces of critical data that are missing that would allow us to determine the risk of SIDS or any cause of death in a bed versus a crib.

* How many cases of actual SIDS occur in an adult bed versus in a crib?
* How many babies sleep with their parents in the U.S., and how many sleep in cribs?

The data on the first question is available, but has anyone examined it? In fact, one independent researcher examined the CPSC's data and came to the opposite conclusion than did the CPSC - this data supports the conclusion that sleeping with your baby is actually SAFER than not sleeping with your baby (see Mothering Magazine Sept/Oct 2002). As for the second question, many people may think that very few babies sleep with their parents, but we shouldn't be too quick to assume this. The number of parents that bring their babies into their bed at 4 am is probably quite high. Some studies have shown that over half of parents bring their baby into bed with them at least part of the night. And the number that sleep with their infants the whole night is probably considerable as well. In fact, in most countries around the world sleeping with your baby is the norm, not the exception. And what is the incidence of SIDS in these countries? During the 1990s, in Japan the rate was only one tenth of the U.S. rate, and in Hong Kong, it was only 3% of the U.S. rate. These are just two examples. Some countries do have a higher rate of SIDS, depending on how SIDS is defined.

Until a legitimate survey is done to determine how many babies sleep with their parents, and this is factored into the rate of SIDS in a bed versus a crib, it is unwarranted to state that sleeping in a crib is safer than a bed.

If the incidence of SIDS is dramatically higher in crib versus a parent's bed, and because the cases of accidental smothering and entrapment are only 1.5% of the total SIDS cases, then sleeping with a baby in your bed would be far safer than putting baby in a crib.

The answer is not to tell parents they shouldn't sleep with their baby, but rather to educate them on how to sleep with their infants safely.

Now the U.S. Consumer Product Safety Commission and the Juvenile Products Manufacturer's Association are launching a campaign based on research data from 1999, 2000, and 2001. During these three years, there have been 180 cases of non-SIDS accidental deaths occurring in an adult bed. Again, that's around 60 per year, similar to statistics from 1990 to 1997. How many total cases of SIDS have occurred during these 3 years? Around 2600 per year. This decline from the previous decade is thought to be due to the "back to sleep" campaign - educating parents to place their babies on their back to sleep. So looking at the past three years, the number of non-SIDS accidental deaths is only 2% of the total cases of SIDS.

A conflict of interest? Who is behind this new national campaign to warn parents not to sleep with their babies? In addition to the USCPSC, the Juvenile Products Manufacturers Association (JPMA) is co-sponsoring this campaign. The JPMA? An association of crib manufacturers. This is a huge conflict of interest. Actually, this campaign is exactly in the interest of the JPMA.

What does the research say? The September/October 2002 issue of Mothering Magazine presents research done throughout the whole world on the issue of safe sleep. Numerous studies are presented by experts of excellent reputation. And what is the magazine's conclusion based on all this research? That not only is sleeping with your baby safe, but it is actually much safer than having your baby sleep in a crib. Research shows that infants who sleep in a crib are twice as likely to suffer a sleep related fatality (including SIDS) than infants who sleep in bed with their parents.

Education on safe sleep. I do support the USCPSC's efforts to research sleep safety and to decrease the incidence of SIDS, but I feel they should go about it differently. Instead of launching a national campaign to discourage parents from sleeping with their infants, the U.S. Consumer Product Safety Commission should educate parents on how to sleep safely with their infants if they choose to do so.

Here are some ways to educate parents on how to sleep safely with their baby:

* Use an Arm's Reach® Co-Sleeper® Bassinet. An alternative to sleeping with baby in your bed is the Arm's Reach® Co-Sleeper®. This crib-like bed fits safely and snuggly adjacent to parent's bed. The co-sleeper® arrangement gives parents and baby their own separate sleeping spaces yet, keeps baby within arm's reach for easy nighttime care. To learn more about the Arm's Reach® Co-Sleeper® Bassinet visit www.armsreach.com.

* Take precautions to prevent baby from rolling out of bed, even though it is unlikely when baby is sleeping next to mother. Like heat-seeking missiles, babies automatically gravitate toward a warm body. Yet, to be safe, place baby between mother and a guardrail or push the mattress flush against the wall and position baby between mother and the wall. Guardrails enclosed with plastic mesh are safer than those with slats, which can entrap baby's limbs or head. Be sure the guardrail is flush against the mattress so there is no crevice that baby could sink into.

* Place baby adjacent to mother, rather than between mother and father. Mothers we have interviewed on the subject of sharing sleep feel they are so physically and mentally aware of their baby's presence even while sleeping, that it's extremely unlikely they would roll over onto their baby. Some fathers, on the other hand, may not enjoy the same sensitivity of baby's presence while asleep; so it is possible they might roll over on or throw out an arm onto baby. After a few months of sleep-sharing, most dads seem to develop a keen awareness of their baby's presence.

* Place baby to sleep on his back.

* Use a large bed, preferably a queen-size or king-size. A king-size bed may wind up being your most useful piece of "baby furniture." If you only have a cozy double bed, use the money that you would ordinarily spend on a fancy crib and other less necessary baby furniture and treat yourselves to a safe and comfortable king-size bed.

* Some parents and babies sleep better if baby is still in touching and hearing distance, but not in the same bed. For them, a bedside co-sleeper is a safe option.

Here are some things to avoid:

* Do not sleep with your baby if:

1. You are under the influence of any drug (such as alcohol or tranquilizing medications) that diminishes your sensitivity to your baby's presence. If you are drunk or drugged, these chemicals lessen your arousability from sleep.

2. You are extremely obese. Obesity itself may cause sleep apnea in the mother, in addition to the smothering danger of pendulous breasts and large fat rolls.

3. You are exhausted from sleep deprivation. This lessens your awareness of your baby and your arousability from sleep.

4. You are breastfeeding a baby on a cushiony surface, such as a waterbed or couch. An exhausted mother could fall asleep breastfeeding and roll over on the baby.

5. You are the child's baby-sitter. A baby-sitter's awareness and arousability is unlikely to be as acute as a mother's.

* Don't allow older siblings to sleep with a baby under nine months. Sleeping children do not have the same awareness of tiny babies as do parents, and too small or too crowded a bed space is an unsafe sleeping arrangement for a tiny baby.

* Don't fall asleep with baby on a couch. Baby may get wedged between the back of the couch and the larger person's body, or baby's head may become buried in cushion crevices or soft cushions.

* Do not sleep with baby on a free-floating, wavy waterbed or similar "sinky" surface in which baby could suffocate.

* Don't overheat or overbundle baby. Be particularly aware of overbundling if baby is sleeping with a parent. Other warm bodies are an added heat source.

* Don't wear lingerie with string ties longer than eight inches. Ditto for dangling jewelry. Baby may get caught in these entrapments.

* Avoid pungent hair sprays, deodorants, and perfumes. Not only will these camouflage the natural maternal smells that baby is used to and attracted to, but foreign odors may irritate and clog baby's tiny nasal passages. Reserve these enticements for sleeping alone with your spouse.

Parents should use common sense when sharing sleep. Anything that could cause you to sleep more soundly than usual or that alters your sleep patterns can affect your baby's safety. Nearly all the highly suspected (but seldom proven) cases of fatal "overlying" I could find in the literature could have been avoided if parents had observed common sense sleeping practices.

The bottom line is that many parents share sleep with their babies. It can be done safely if the proper precautions are observed. The question shouldn't be "is it safe to sleep with my baby?", but rather "how can I sleep with my baby safely." The data on the incidence of SIDS in a bed versus a crib must be examined before the medical community can make a judgment on sleep safety in a bed.

Source:
http://askdrsears.com/html/10/t102200.asp

Thursday, January 7, 2010

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Tuesday, January 5, 2010

Benefits of making your own baby food

This is a really good article:

Benefits of Making your Own Homemade Baby Food
by Bridget Mwape

Making your own homemade baby food will ensure that what your child is eating is fresh, nutritious and free of additives. By making your own baby food, you'll be saving money. Also, you will have total control over what is put into your baby's food. You can therefore take the extra steps to ensure that only high quality foods are selected and used. You will be able to feed your baby according to his or her needs because you will know what foods are best suited for your baby from experience.

Making your own baby food also ensures that your baby is exposed to a greater variety of tastes and textures. This will help your baby when making the transition to table foods and also help him or her
develop healthy eating habits.

Baby Food Preparation Tips

1. As babies are susceptible to digestive upsets, always work with clean hands and use clean cooking utensils, preparation surfaces, pots and pans etc., when making home made baby food. Prepare foods
immediately upon removing them from the refrigerator and freeze immediately after cooking any foods you want to store.

2. Steaming vegetables is the best method of preparation. This softens them, makes them easier to chew, and preserves more of the vitamins and minerals than boiling. A steamer basket is cheap and by
cooking fruits and vegetables in it, you'll be sure of keeping the nutrients in the food, instead of in the cooking water.

Kidco Food Mill3. To puree your foods, you can use a fork, a food mill or blender. A blender quickly purees almost anything into the finest consistency. When your baby first starts on solids, you'll be pureeing things to a very fine consistency and, as baby gets a little older, you will make foods a little coarser. You may wish to buy a food mill which comes in large and small sizes. It is very handy and inexpensive. The food mill strains most cooked foods to a very smooth consistency, although meats can be a problem as they will have a coarser texture. Remember all the tools you need to make baby food are probably already in your kitchen.

4. You can prepare large amounts of foods at once and freeze them.
Take your prepared foods and plop by spoonfuls onto a baking sheet. Freeze the plops right away and then take them off the sheet when they are frozen and put them into plastic bags. You can also freeze the food in plastic "pop out" ice cube trays. Small tupperware jars with lids serve the same purpose and stack easily. Special Baby Food CubesBaby Food Cubes are also available. Label and date the packages rotate them putting the most recently frozen foods behind the previously frozen ones. Frozen baby foods can be stored for up to two months.

5. When you take frozen foods out for baby, warm the food in a cup placed in a saucepan of boiling water with a lid on. If you use a microwave to thaw or warm baby food, be sure to stir the food well to avoid hot pockets.

6. Cereals are typically the first foods given to a baby because they contain lots of iron. You can prepare your own, by running oatmeal through your blender. Fruits are generally given next. Except for raw, mashed banana, you will need to cook all other
fruits till they are soft.

7. Try making your own apple sauce and pear sauce; don't add any sugar, as these fruits are sweet enough on their own. You can also peel peaches, plums and apricots and boil or steam them.

8. Buy and use organic fruits and vegetables. Use fresh and organic vegetables whenever possible in order to provide the best nutrition and flavor for your baby. Your baby deserves pesticide-free foods. Frozen vegetables are better to use than canned.

9. Yogurt, mashed cottage cheese, mashed pumpkin, baked potato, avocado and tofu (oriental soy bean curd) are all popular with babies. One good idea is to blend together cottage cheese, banana and fresh orange juice - delicious!

10. Meats should be added slowly. They can be boiled or broiled, then put in the blender with a little milk and perhaps banana or cream of rice to get the right consistency. Chicken is generally the first meat baby is introduced to and usually goes down fairly well.

11. There is no rush to start your baby on solid foods. Milk is his most important food. Your doctor's recommendations and your own intuition will help you to know when to begin introducing solids to your baby's diet. Introducing solids prepares the baby for the transition to adult food and offers further vitamins and minerals as the baby grows. Always remember to be patient with your baby and allow at least a few days between newly added foods to make sure the baby doesn't suffer any reactions.



Source:
http://www.maternitycorner.com/mcmag/articles/baby0028.html

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No longer updating

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