Thursday, January 2, 2014

January meal plan

Jan 1st - 4th
Wednesday
Breakfast - Cereal or Oatmeal
Lunch - gone
Dinner - gone
Snacks - gone

Thursday
Breakfast - Cereal or Oatmeal
Lunch - Pizza rolls and carrots/ranch
Dinner - Chili and cornbread
Snacks - Applesauce and granola bars

Friday -
Breakfast - Cereal or Oatmeal
Lunch - Leftovers
Dinner - Gone
Snack  - Gone

Saturday - Gone

Jan 5th - 11th
Sunday
Breakfast - Gone
Lunch - Gone
Dinner - Pizza
Snacks - Gone

Monday
Breakfast - Cereal or Oatmeal
Lunch - Pancakes and banana slices
Dinner - Spaghetti
Snacks - Applesauce and animal crackers

Tuesday
Breakfast - Cereal or Oatmeal
Lunch - PBJ sandwiches and fruit
Dinner - Spaghetti
Snacks - Granola bars and pineapple

Wednesday
Breakfast - Cereal or Oatmeal
Lunch - Grilled cheese and tomato soup
Dinner - Meatloaf, mashed potatoes and corn
Snacks - Bananas and graham crackers

Thursday
 Breakfast - Cereal or Oatmeal
Lunch - Scrambled eggs and fruit
Dinner - Take out
Snacks - Carrots/ranch and yogurt

Friday
Breakfast - Cereal or Oatmeal
Lunch - Lunch meat sandwiches, cottage cheese and orange slices
Dinner - Chipped beef on toast with green beans
Snacks - Apples and peanut butter and graham crackers

Saturday
Breakfast -Cereal or Oatmeal
Lunch - Grilled cheese and tomato soup
Dinner - Pork roast with grilled apples, wild rice and veggies
Snacks - Yogurt and orange slices

Jan 12th - 18th
Sunday
Breakfast - Cereal or oatmeal
Lunch - Pizza
Dinner - Salsa Chicken Tacos and refried beans
Snacks - Granola bars and yogurt

Monday
Breakfast - Cereal or Oatmeal
Lunch - Mac and cheese with tuna and veggies/dip
Dinner- Roast, potatoes and carrots
Snack - Ice cream and orange slices

Tuesday
Breakfast - Cereal or Oatmeal
Lunch - Scrambled eggs, toast and fruit
Dinner- Beef and noodles with corn
Snack - Apples with peanut butter and graham crackers

Wednesday
Breakfast - Cereal or Oatmeal
Lunch - Sloppy Joes and carrots/dip
Dinner- Spaghetti and garlic bread
Snack - Apple slices and graham crackers

Thursday
Breakfast - Cereal or Oatmeal
Lunch - Sandwiches, cottage cheese and carrots/dip
Dinner- Chicken Alfredo and broccoli
Snack - Applesauce and graham crackers

Friday
Breakfast - Cereal or Oatmeal
Lunch - Chicken nuggets, string cheese and carrots/dip
Dinner- Ham, potatoes and corn
Snack - Yogurt and apples slices

Saturday
Breakfast - Cereal or Oatmeal
Lunch - Scrambled eggs, toast and fruit
Dinner- Cheesy potatoes and ham with veggies
Snack - Brownies and orange slices

Jan 19th - 25th
Sunday
Breakfast - Cereal or Oatmeal
Lunch - Grilled cheese and tomato soup
Dinner - Ham and bean soup with rolls
Snack - Apple slices and graham crackers

Monday
Breakfast - Cereal or Oatmeal
Lunch - Grilled tuna melts, cottage cheese and carrots/dip
Dinner - Whole chicken, potatoes and carrots in the crock pot
Snack - Granola bars and bananas

Tuesday
Breakfast - Cereal or Oatmeal
Lunch - Mac and cheese with tuna and veggies/dip
Dinner -  Chicken noodle soup
Snack - Animal crackers and apple slices

Wednesday
Breakfast - Cereal or Oatmeal
Lunch - Ravoli
Dinner - Meatloaf, mashed potatoes and corn
Snack - Yogurt and cookies

Thursday
Breakfast - Cereal or Oatmeal
Lunch - Chicken nuggets, string cheese and carrots/dip
Dinner - Slow cooker chicken over spaghetti  and garlic bread
Snack - Yogurt and oranges

Friday
Breakfast - Cereal or Oatmeal
Lunch - PBJ and fruit
Dinner - Chicken tacos and refried beans
Snack - Yogurt and apple slices

Saturday
Breakfast - Cereal or Oatmeal
Lunch - Pizza
Dinner - Cheesy beef burgers, french fries and veggies/dip
Snack - Cottage cheese and cookies

Jan 26th - 31st
Sunday
Breakfast - Cereal or Oatmeal
Lunch - Scrambled eggs, toast and fruit
Dinner - Chicken breasts, home made mac and cheese and veggies
Snack - Brownies and apple slices

Monday
Breakfast - Cereal or Oatmeal
Lunch - Grilled cheese and veggies/dip
Dinner - Crock pot lasagna and garlic bread
Snack - Cottage cheese and string cheese

Tuesday
Breakfast - Cereal or Oatmeal
Lunch - Chicken nuggets, string cheese and carrots/dip
Dinner - Beef stew and dinner rolls
Snack - Apple slices with peanut butter and ice cream

Wednesday
Breakfast - Cereal or Oatmeal
Lunch - Pizza
Dinner - Meatloaf, mashed potatoes and corn
Snack - String cheese and oranges

Thursday
Breakfast - Cereal or Oatmeal
Lunch - Lunch meat sandwiches and carrots/dip
Dinner - Tacos
Snack - Graham crackers and apple slices

Friday
Breakfast - Cereal or Oatmeal
Lunch - Scrambled eggs, fruit and toast
Dinner - Goulash and garlic bread
Snack - Cookies and oranges


K - 2nd Read Aloud Program

    Course Description: This read aloud program  is for  K - 2nd grade students, it can be used for younger or older students, base...