January Meal Plan Part 2

1/17 - 1/23
Sunday
Breakfast - Oatmeal or yogurt
Lunch - Pizza
Dinner - Chicken tacos, rice and beans

Monday

Breakfast - Oatmeal or yogurt
Lunch - Chicken, string cheese and fruit
Dinner - Whole chicken, carrots and potatoes

Tuesday 

Breakfast - Oatmeal or yogurt
Lunch - Chicken noodle soup
Dinner - Chicken alfredo and broccoli

Wednesday

Breakfast - Oatmeal or yogurt
Lunch - Eggs, toast and fruit
Dinner - Ham, potatoes and corn

Thursday

Breakfast - Oatmeal or yogurt
Lunch - Pancakes and fruit
Dinner -  Ham and bean soup

Friday

Breakfast - Oatmeal or yogurt
Lunch - Ravoli
Dinner - Chicken, potatoes and veggies

Saturday

Breakfast - Oatmeal or yogurt
Lunch - Chicken noodle soup
Dinner - Meat loaf, mashed potatoes and veggies

1/24 - 1/30

Sunday
Breakfast - Oatmeal or yogurt
Lunch - Grilled cheese and tomato soup
Dinner - Chicken alfredo and broccoli

Monday

Breakfast - Oatmeal or yogurt
Lunch - Chicken, macaroni and broccoli
Dinner - Meatball pasta bake and garlic bread

Tuesday 

Breakfast - Oatmeal or yogurt
Lunch - Eggs, toast and fruit
Dinner - Turkey, potatoes and veggies

Wednesday

Breakfast - Oatmeal or yogurt
Lunch - Turkey veggie soup
Dinner - Turkey alfredo and broccoli

Thursday

Breakfast - Oatmeal or yogurt
Lunch - Turkey and cheese quesadillas and veggies/dip
Dinner - Turkey pot pie

Friday

Breakfast - Oatmeal or yogurt
Lunch - Lunch meat sandwiches, cottage cheese and veggies
Dinner - Hot ham and cheese sandwiches and tomato soup

Saturday

Breakfast - Oatmeal or yogurt
Lunch - Grilled cheese and tomato soup
Dinner - Cheese burger ring and veggies/dip

1/31

Sunday

Breakfast - Oatmeal or yogurt
Lunch - Biscuits and gravy, scrambled eggs and fruit
Dinner - Chili and corn bread