October Meal Plan

Oct 1st - 5th
Wednesday -
Breakfast - Cereal or oatmeal
Lunch - Scrambled eggs, toast and fruit
Dinner - Crockpot chicken, rice and carrots
Snack - Apple sauce

Thursday -
Breakfast - Cereal or oatmeal
Lunch - Gone
Dinner - Pizza
Snack - Brownies

Friday -
Breakfast - Cereal or oatmeal
Lunch - Mac and cheese with veggies and dip
Dinner - Grilled cheese and tomato soup
Snack - Apple slices

Saturday -
Breakfast - Cereal or oatmeal
Lunch - Pizza
Dinner - Turkey, mashed potatoes and corn
Snack - Cookies

Sunday -
Breakfast - Cereal or oatmeal
Lunch - Turkey and noodle soup
Dinner - Pizza
Snack - Gone

October 6th - 12th
Monday -
Breakfast - Cereal or oatmeal
Lunch - Sandwiches and fruit
Dinner - Turkey and noodles with green beans
Snack - Apples

Tuesday -
 Breakfast - Cereal or oatmeal
Lunch - Mac and cheese with veggies dip
Dinner - Whole chicken, potatoes and carrots
Snack - Bananas

Wednesday -
Breakfast - Cereal or oatmeal
Lunch - Scrambled eggs and fruit
Dinner - Chicken alfredo and broccoli
Snack - Cookies

Thursday -
Breakfast - Cereal or oatmeal
Lunch - Grilled cheese and tomato soup
Dinner - Biscuits and gravy with fruit
Snack - Bananas

Friday -
Breakfast - Cereal or oatmeal
Lunch - Sandwiches, string cheese and fruit
Dinner - Chicken tacos, rice and beans
Snack - Caramel and apples

Saturday -
Breakfast - Cereal or oatmeal
Lunch - Scrambled eggs, toast and fruit
Dinner - Meatball ravoli soup
Snack - Cookies

Sunday -
Breakfast - Cereal or oatmeal
Lunch - Grilled cheese and tomato soup
Dinner - Chicken tacos
Snack - Snickerdoodles

October 13th - 19th
Monday -
Breakfast - Cereal or oatmeal
Lunch - Ravoli
Dinner - Meatloaf, mashed potatoes and veggies
Snack - Caramel and apples

Tuesday -
Breakfast - Cereal or oatmeal
Lunch - Sandwiches, string cheese and fruit
Dinner - Lasagna soup and garlic bread
Snack - Apple sauce

Wednesday -
Breakfast - Cereal or oatmeal
Lunch - Scrambled eggs, toast and fruit
Dinner - Shredded roast beef sandwiches, green beans and french fries
Snack - Yogurt

Thursday -
Breakfast - Cereal or oatmeal
Lunch - Healthy banana splits 
Dinner - Beef and cheese quesadillas, rice and beans
Snack - Cookies

Friday -
Breakfast - Cereal or oatmeal
Lunch - Sandwiches, string cheese and fruit
Dinner - Spaghetti and meatballs with garlic bread
Snack - Apple slices

Saturday -
Breakfast - Cereal or oatmeal
Lunch - Home made tomato soup and grilled cheese
Dinner - Steak, baked potatoes and veggies
Snack - Cheese and grapes

Sunday -
Breakfast - Cereal or oatmeal
Lunch - Breakfast burritos and fruit
Dinner - Steak and potato soup with rolls
Snack - Apple slices

October 20th - 26th
Monday -
Breakfast - Cereal or oatmeal
Lunch - Ravoli
Dinner - Cheeseburger soup and rolls
Snack - Cheese and grapes

Tuesday -
Breakfast - Cereal or oatmeal
Lunch - Grilled cheese and tomato soup
Dinner - Roast beef sandwiches and veggies/dip
Snack - Orange slices

Wednesday -
Breakfast - Cereal or oatmeal
Lunch -  Sandwiches, yogurt and fruit
Dinner -Shredded roast beef enchilladas, rice and beans
Snack - Cookies

Thursday -
Breakfast - Cereal or oatmeal
Lunch - Scrambled eggs, toast and fruit
Dinner - Goulash
Snack - Ice cream bars

Friday -
Breakfast - Cereal or oatmeal
Lunch - Pancakes and fruit
Dinner - Chicken tacos, refried beans and rice
Snack - Yogurt

Saturday -
Breakfast - Cereal or oatmeal
Lunch - Ravoli
Dinner - Streak, cheesy potatoes and califlower
Snack - Apple slices

Sunday -
Breakfast - Cereal or oatmeal
Lunch - Chicken strips, cheese and grapes
Dinner - Goulash and garlic bread
Snack - Yogurt

October 27th - 31st
Monday -
Breakfast - Cereal or oatmeal
Lunch - Grilled cheese and tomato soup
Dinner - Crock pot lasagna and garlic bread
Snack - Apple slices

Tuesday -
Breakfast - Cereal or oatmeal
Lunch - Sandwiches, string cheese and fruit
Dinner - Meatloaf, mashed potatoes and green beans
Snack - Ice cream bars

Wednesday -
Breakfast - Cereal or oatmeal
Lunch - Chicken strips, apple slices and yogurt
Dinner - Chicken tacos, rice and beans
Snack - Orange slices

Thursday -
Breakfast - Cereal or oatmeal
Lunch - Chicken strips, cheese and fruit
Dinner - Spaghetti and meat sauce with garlic bread
Snack - Yogurt

Friday - GONE